Mindfulness, Thought Stopping
Before we brought our clocks and our “hurry up” ways to the Native American peoples, and before we (the Europeans who came here) had the need to rush around and always be busy (perhaps in order to disguise the nagging sense that we aren’t really living our purpose and...
Career Change, Thought Stopping
If you’re not yet a SBO and are still exploring, and/or you don’t live in Atlanta, these tips are actually applicable for anyone who struggles with networking. (Sorry for the confusion, but Google likes those kind of titles, and when Google likes it, then...
Career Change, General, Thought Stopping
Have you been seeking external validation for your dreams? We are social beings, and as we grew into adulthood, we looked to others to show us how to behave and act. We looked for approval and recognition for just about everything that we did, even if we didn’t...
General, Thought Stopping
Most people reading this blog know the Erin of Today, the life coach, writer, and mother. But most of you don’t know unhappy Erin, the Erin who struggled with low-level depression, car accidents, and low self-esteem. (Evidently she also talks about herself in the...
General, Thought Stopping
We’re all looking for the secret to a happy life. Sometimes, we think that means that we need to take a little break for a while. If we could just take a vacation or a go on a retreat to a beautiful spa or isolated cabin and get away from the rigors of our job, the...