heart centered biz, Mindfulness, power of thought
Peeps, it’s an epidemic. I just read this super depressing book about privileged teens, and specifically, about a girl from an upper middle class family who had carved “empty” into her arm. The author noted that the word could just as easily have been carved into her...
Mindfulness, Thought Stopping
Okay, so I’m sitting in a cabin in the woods of North Georgia right now. My kids are watching television, hopefully something educationally enriching and mindful. (But more likely? Teen Titans Go.) And I just finished up my morning meditation session, out on the...
Career Change, General, Mindfulness, Thought Stopping
5 Life Altering Books: The word purpose gets tossed around a lot in the world of self-development. I tend to use it pretty often myself because I truly believe that existing without that sense of purpose leads to unhappiness and a generally unfulfilling life. But...
Mindfulness, Thought Stopping
Before we brought our clocks and our “hurry up” ways to the Native American peoples, and before we (the Europeans who came here) had the need to rush around and always be busy (perhaps in order to disguise the nagging sense that we aren’t really living our purpose and...