Check Yo’ Self Before You Wreck Yo’ Self

Check Yo’ Self Before You Wreck Yo’ Self

You should really read this. Most of us have opinions on things, especially with regards to other people. Usually these show up as “should’s” in our minds, a little narrative of what others should be doing. These could be things like, “she should have written me...
Are You Waiting For Your Gold Star?

Are You Waiting For Your Gold Star?

My six year old recently explained the elaborate rewards system for his classroom to me. They use colored hair bands to mark off good behavior, and once you accumulate three or more, you get pennies to be used on Friday for the treasure chest. Awesome, right? We want...
How to Find Your Dream Job

How to Find Your Dream Job

This blog is a little bit sneaky. I’m not going to give you the “Ten Steps to Finding Your Dream Job” type of blog. Instead, I want to invite you to go a little bit deeper than just your ideal career, and start to think about your dream life. ...
How to Meditate

How to Meditate

Recently, a friend asked for some advice on meditation. Specifically, any apps that I would recommend. And I was like, “um, what’s an app?” (Just kidding. Mostly.) So I did some research, but the thought that I kept coming back to was that even with...
There Is Nothing You Need To Do

There Is Nothing You Need To Do

Lately, I’ve been trying to figure out my next best step, and I haven’t been getting an answer. The answer arrived last night in a very clear way (thank you to the amazing Carolyn Jones), and I wanted to share it with all of you. Here it is…get...
The Dark Darkness

The Dark Darkness

Ever had one of those days? Those days where nothing goes right, and you feel as if you’re swimming through a dark fog? You feel overwhelmed, over-committed, and dealing with just that one more thing can put you over the edge. * The Doom Spiral: Usually the bad...
I LOVE MONEY!

I LOVE MONEY!

Pause. Before you read the rest of this blog, what did you think when you read that title? Don’t edit – just sit with your thoughts for just a moment. Did you think “why does Erin have something as crass at that for a title?” Or perhaps,...
What Do You Want Most?

What Do You Want Most?

If you’re like most of us, you’re pretty good at knowing what you don’t want. For instance, we tend to think things like, “I don’t want to be stuck in traffic this morning” or “I don’t want my kids to whine when they get...
The Real Agent of Change

The Real Agent of Change

Most of us want someone around us to change, even in just some small way. I would like for my children to occasionally say “thanks for cooking dinner, Mom,” and for my husband to cut back on the late night snacking (for his own health, of course). But...
Coming From Where You Are

Coming From Where You Are

I often find myself thinking that I’ve already screwed up my kids’ lives. That because of all that I’ve already inflicted upon them (all of the “what are you doing?!, how many times have I told you, really?!” comments) that occasionally...

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